Why Health Coaching?

 
 
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if you don’t have your health you have nothing.

My #1 passion is to assist women reduce stress and overcome the obstacles to live with health and vitality. Specifically women living with any chronic condition or injury. My philosophy is: You CAN heal yourself and live a beautiful life full of health and vitality.

Heath coaching is a way for you to reclaim your health and to live your very best life NOW! Being unhealthy, sick or injured impacts every area of your life. I call them the Big 5.

  1. Health

  2. Love/relationships

  3. Money

  4. Spirituality/Connection to that which is greater

  5. Career

As a holistic health coach, I merge health coaching, life coaching and integrative approaches to help you reduce stress so that you can heal and repair the Big 5 in your life.

Imagine having more energy everyday to do the things you love to do.
Imagine less stress and worry in your life.
Imagine more love and connection with the people in your life and the world around you.
Imagine being healthy and vital to live your best life!

I work with and support women who have chronic conditions or those facing a healthcare crisis. I also work with women who need coaching around injuries and post-operative resiliency or general health concerns..

I use a foundation of transformational coaching methods learned through the Health Coaching Institute. I assist women to make positive changes in their lives and support their well-being on all levels. We work on finding pleasure, joy and the hope to move forward.

I offer coaching in packages and programs specifically designed to get you results. If you are willing to do the work we can get you there! We will coach via Zoom or on the phone and I will be available via email for you every step of the way!

Ready to work together?

 
 
 
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“Empowered”

Working with Heidi has empowered me to believe in myself.

SHE HAS GIVEN ME THE TOOLS TO MAKE THE RIGHT CHOICES TO MY PATH TO SUCCESS.

I have channeled her coaching techniques in to many areas of my life with great success. Heidi has also been a perfect model of her own coaching and I find great inspiration in her.

— AMBRA

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“Enlightening”

Without judgement, she sees and understands your situation and is a guide that moves you away from your hurt and pain with respect for all involved.

SHE PROVIDED PERSPECTIVES THAT I NEVER SAW—THAT WERE LOGICAL, FRESH AND ENLIGHTENING.

She challenges me to achieve my dreams, to change my limiting beliefs. Heidi gives me a bright light, peace in who I am, and hope.

—ANNE

 
 

HEALTH A VITALITY ARE CLOSER THAN YOU THINK.

Get started on your journey with a free Breakthrough session.